My Story
I awoke about 4am because I couldn’t breathe, and my puffer wasn’t helping. I started to panic and even started to cry as I knew I was in a very precarious situation. The attack came on really quickly and mostly while I was asleep. If I didn’t get my breathing under control within the next 4-5 minutes, I was going to die.
The breathing techniques I’d worked on came straight back to me. I knew they transformed my asthma, but would they help in the middle of a full-on asthma attack?
They did, and I survived a certain fatal asthma attack. This process works and I’m here to share it with you.
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I noticed that a lot of my now middle-aged friends suffered from heavy snoring, sleep apnea, stress, and anxiety. Most friends thought it was just due to their excess weight and busy, stressful lives, but I understood it was more than that, and I wanted to help them. I spent time with some of these friends and helped them understand what they were experiencing and how they could significantly improve their sleep and health.
I really believe that it’s easier to understand and communicate with patients when the teacher has already experienced the same issues and conditions. An understanding of what clients are going through, what’s really behind their fear and communicating the Buteyko method through experience.
I completed my Ccertificate in the Buteyko Clinic Method Training and I help children, teenagers and adults understand why they’re experiencing what they are, simplifying the theory behind how to fix it, and a step-by-step guide on how to fix it, and maintain it for life. I teach one-on-one, and in small groups to maximise the communication with students.